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  • Developing Our Intuition

    We all get “hits” of intuition throughout our lives, sometimes in the most improbable of situations – while in the shower, thinking of other pressing things, or just sitting relaxing without a care in the world. We...

    • Posted 10 months ago
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  • Outdoor Adventure Abounds in Northern Maine

    The first time I enjoyed the tranquility of northern Maine was in the summer of 1954, in the womb. My mother, unexpected to her at the age of forty-four, was to bear a child in January. That...

    • Posted 12 months ago
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  • Mindfulness Meditation: Improve Your Overall Health and Well-Being

    Increasingly, we live in a stressful world. We have become a culture of embracing the notion of multi-tasking. You fold laundry while keeping one eye on the kids and another on the television. You plan your day...

    • Posted 12 months ago
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  • Let Your Light Shine

    There are seven chakras in our bodies and they are the centers in which energy flows through. Blocked energy in our chakras can often lead to illness, so it’s important to understand what each chakra represents and...

    • Posted 12 months ago
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  • Let Your True Voice Be Heard

    There are seven chakras in our bodies and they are the centers in which energy flows through. Blocked energy in our chakras can often lead to illness, so it’s important to understand what each chakra represents and...

    • Posted 1 year ago
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  • Essential Self-Compassion

    “A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”       – Christopher Germer Many along the path of personal and spiritual growth find themselves at a...

    • Posted 1 year ago
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  • Resource Parents – Today’s Foster Parents

    Phill and Vanessa are relatively young resource parents, which is a term used for foster parents since it more accurately depicts the job description of being a resource for children and their biological families. They are in...

    • Posted 1 year ago
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  • Life Coaching – Who Needs It?

    Welcome to March: a month just far off enough from those New Year’s Resolutions to forget they were even made! January can be a time full of anticipation, and when March arrives—after weeks of dark, cold weather,...

    • Posted 1 year ago
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  • Healthy Sexuality and Emotions

    (This is the 3rd article is a series of 7 to introduce you to all the chakras) There are seven chakras in our bodies and they are the centers in which energy flows through. Blocked energy in...

    • Posted 1 year ago
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  • A Story of Hope for the New Year

    It is a New Year. Many of you will ring it in with a toast and a wish for a year filled with good health and happiness. You will once more set those resolutions to lose weight,...

    • Posted 1 year ago
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  • Ushering in 2017: A Numerology Perspective

    Welcome 2017! As I write this, we are still wrapping up 2016 and feeling the effects of Mercury Retrograde coming on; one last chance to really slow things down and look at what this year has been...

    • Posted 1 year ago
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  • How To Stop Making Unrealistic New Year’s Resolutions

    The New Year means time for resolutions. Often, people have the best of intentions regarding their resolutions. However, it is often difficult to maintain them for the long-term. If this has ever happened to you, it’s not...

    • Posted 1 year ago
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  • Do You Have A Bleeding Heart?

    There are seven chakras in our bodies and they are the centers in which energy flows through. Blocked energy in our chakras can often lead to illness, so it’s important to understand what each chakra represents and...

    • Posted 1 year ago
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  • Simple Choices for a Healthy Winter Season

    As summer is behind us and autumn arrives, we tend to spend more time inside, both mentally and physically. All seasons are a time of transition and with that comes some shedding of old and beginning again....

    • Posted 2 years ago
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