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  • Sleeping For Your Health

    We live in a society where the one who does the most during the day wins and sleeping a full night is seen as a luxury. However, our health is paying the price for this! Why is...

    • Posted 3 weeks ago
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  • Our Bodies – Our Planet

    “There is no separation between healing ourselves and healing the earth.” This wise adage was shared at the commencement of a shamanic healing journey at a drum circle I attended several years ago. And its message has...

    • Posted 3 weeks ago
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  • 5 Oral Signs and Symptoms That Unravel Health Issues

    The oral cavity is a window which can reveal critical information concerning wellness and overall health. An oral health care professional such as a dentist or hygienist is trained to perform a systematic medical history and oral...

    • Posted 3 weeks ago
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  • NES Health…The Future of Healthcare

    I have been seeing people in my thermography practice for 12 years and had noticed over the years that the health of those with chronic complaints continued to deteriorate, few of them got better. Almost all my...

    • Posted 3 weeks ago
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  • Losing Sleep Over “Black Mold”?

    Often times, our Indoor Air Quality department receives calls from concerned homeowners, asking if their house has “toxic black mold”. Commonly we find that there are misconceptions with the relationship between molds and toxins. The Center for...

    • Posted 3 weeks ago
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  • Restless Leg Syndrome and Sleeplessness

    When it’s time for bed at the end of the day, do your legs twitch and keep you awake? If you’ve ever tried to fall asleep at night but been stymied by the overwhelming urge to move...

    • Posted 3 weeks ago
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  • An Integrative Approach to Healing from Lyme Disease

    Whenever Lyme and tick-borne disease treatment is brought up in conversation, the variety of methods a patient seeks out is never ending. Why? Because we, as a people, are so diverse in how we live that it...

    • Posted 3 weeks ago
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  • Learn to See “What If” as a Tool

    Raise your hand if you’ve ever set a New Year’s resolution. Raise your hand if you haven’t kept it. *All hands raise* You’re in good company. New Year’s or not, almost everyone has set a goal or...

    • Posted 3 months ago
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  • Reliable Testing for Lyme Disease

    I’m a huge proponent that you need to see the right person for the right job. In order to get correct service or information, you need to seek out someone who has knowledge and experience with the...

    • Posted 3 months ago
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  • Plant Allies for Winter Wellness

    Did you know there is a plant medicine to support any ailment you can think of? The natural world around us has much healing to offer if we just open our minds and hearts and listen. As...

    • Posted 3 months ago
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  • Reconnect with Nature, Reconnect with Yourself: A Whole-Health Journey in Africa

    At times in life we lose track of the expansiveness of the universe. We sit in our cubicles hard at work, and we begin to feel that this is life: these four walls, and the immediate work...

    • Posted 3 months ago
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  • Gracing Agefully

    We need to change some thinking around…and we might as well start with “aging” since it’s something we’re all doing. The other thing we all do is move. Life is movement and we have some peculiar notions...

    • Posted 5 months ago
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  • Move Your Body, Calm Your Mind

    “I REALLY REGRET WORKING OUT TODAY.” – NO ONE.   There is a collective thread of life experience that stitches us together – as a species. Things we all experience – regardless of what divides us. Most...

    • Posted 5 months ago
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  • Give Stress a Rest

    Stress can become such a part of daily life, that most of us don’t even realize how much it is affecting us. Stress is the underlying mechanism of almost all disease. Constant stress causes blood flow to...

    • Posted 5 months ago
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