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  • The Child Within

    Have you met your inner child? I hadn’t. I went through life not even knowing I had an inner child. After all, my children are in their thirties, I have two lovely granddaughters and I am a...

    • Posted 2 weeks ago
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  • Meditation, Mindfulness and Yoga for Kids

    Educators and parents alike are taking notice of the stress that surrounds our children on a daily basis. The stressors and demands of modern American society leaves students at a disadvantage that can only be remedied by...

    • Posted 3 weeks ago
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  • Do Kids Really Get Acupuncture?

    Parents look at me with shock and surprise when I say that I treat kids with acupuncture. Many parents wonder how kids sit still and whether they are afraid of needles, but using acupuncture techniques with children...

    • Posted 3 weeks ago
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  • Overcome Cancer Naturally

    Most of us have cancer cells at some point and don’t know it. And most of us have healed our cancer without knowing it. You may be healing cancer now as you read this. Read that last...

    • Posted 3 weeks ago
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  • Make “Work Mode” Work For You

    Summertime is ending. Schools are about to reopen. Office hours are about to return to normal. Your supervisors are back from their vacation exoduses. Your clients are back with high demands. The time has come to get...

    • Posted 3 weeks ago
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  • There’s More to Breast Health Than Just Detecting Lumps

    Decades ago, the military had access to a special camera we were told could see in the dark; a night vision camera. Could it really see into the darkness? No. It was a camera that detected infrared...

    • Posted 3 weeks ago
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  • Risk Factors for Vein Disease: Changing the Things You Can

    What’s the likelihood that you might suffer from symptoms of venous (vein) disease, such as varicose veins, leg heaviness, or restless leg syndrome? There are a number of risk factors for vein problems that can be divided...

    • Posted 3 weeks ago
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  • SPA is a verb

    I had always thought of a spa as a place to go to be pampered and relaxed. In my mind, it was something far off in the future that I may visit one day, but never made...

    • Posted 3 weeks ago
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  • What IF?

    What if we could eliminate pain without running to the medicine cabinet or the pharmacy at the first twinge? What if we didn’t have to store those large bottles of Ibuprofen and Acetaminophen in our homes, taking...

    • Posted 3 months ago
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  • It’s All in Your Head…?

    There is nothing more disheartening than hearing these words from your Physician, “It’s all in your head.” I understand why my doctor said it to me. He tried all of the conventional testing, looked at my symptoms,...

    • Posted 3 months ago
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